Modern-day benefits of pet ownership
Most people out there know the immediate joys that pets bring to your lives. But, little do people know about the health, physical and mental benefits a pet brings with them. Recent research has been towards exploring the benefits a human-animal bond brings to one's life and it is quite interesting.
Even if you keep the research aside, it can be observed that animals, especially dogs, are very much receptive and attuned to human emotions, body language, gesture and even little things like voice modulation. And a lot of dog parents here will agree with us when we say that when you look into the eyes of your dog, they can understand if you are sad, happy, nervous and they reciprocate accordingly. This evolution has been because of the closeness that animals have to humans, and their increasing interdependence every year.
So, what are these benefits of pet ownership? On top of the list are things like: Pets, especially cats and dogs help in reducing anxiety, stress, depression, and loneliness. They encourage humans to exercise, uplift mood and even help people with cardiovascular diseases. And the most important benefit of all is unconditional love.
Let’s look at some of the benefits of owning a pet in detail:
1. Make healthy lifestyle changes by parenting pets:
There are a lot of health benefits of pet ownership. Pet adoption encourages you to make some healthy lifestyle changes that can help ease or even eliminate signs of depression, anxiety, and loneliness. Changes such as:
A. Increased exercise: Walking or jogging with your dog can be good not only for your dog but also for you. A very rewarding task has multiple benefits: keeps your dog exercised so no more destructive behaviour, helps you meet your exercise goals, helps keep you healthy and fit.
B. Constant Companionship: Humans are social animals, and however we might deny, we need companionship. And, dogs are excellent companions. They help prevent mental stress by getting rid of loneliness. Afterall doesn’t it sound better coming home to a wagging tail than an empty house?
C. Helps reduce anxiety: Mental health benefits of owning a pet and benefits of dog ownership to human health are recently being studied and have proven as a huge success. Animals offer comfort that can help ease anxiety in humans. Ever noticed how pets live in the moment? You do not see them regretting some decision they made 5 years ago! This behaviour can help people boost confidence, and live life to the fullest.
D. A structured and routine life: Pets tend to be at their best when they are under a routine. Taking a cue from that, pet parents can try to introduce a routine in their lives, to be balanced, calm and prepared for anything that comes our way.
E. Stress management: It is no secret that a dog licking your face or a cat peacefully sitting on your lap is comforting.
Did you know?
Studies have shown that stroking a cat can help lower your blood pressure and make you calm!
2. Diseases and how pets help:
It is a proven fact that pets help cope with a lot of diseases and also help in improving health
A: Weight Loss: A research at the research centre for human-animal interaction shows that people who walked therapy dogs for about 20 minutes a day for five days a week, lost an average of 6.5 kg.
B. Alzheimers and dementia: Benefits of dog ownership for seniors are very interesting. Especially for seniors with Alzheimer's and dementia. Alzheimer causes a lot of stress and anxiety outbreaks, and parenting a pet can help reduce those. Even a bright fish tank with fishes swimming can help calm and reassure patients.
C. Learning Disorders: Learning disorders can be challenging and pets help calm and regulate stress that the disability brings them. That helps them overcome challenges and face the world. It can help in attention retention and staying alert. It also helps tackle the frustration that is caused by the disability.
3. Benefits for children:
Child development is one of the biggest benefits of owning a pet. Not only does owning a pet help kids in preventing allergies but also transforms them into loving, caring, and passionate individuals.
A. Pets are non-threatening, and a friendly presence in your kids' lives. One of the benefits of dog ownership in families is that it helps the kids in the house ease with separation anxiety.
B. Other benefits of keeping dog as a pet are the importance that your child gets or feels due to the love of a pet. It can help a positive image in the minds of kids.
C. One of the benefits of having a pet dog is kids when growing up, have better relationships with people.
D. Studies have also shown that pets can help calm hyperactive or overly aggressive kids. Of course, both the animal and the child need to be trained to behave appropriately with each other.
E. Pets can calm hyperactive kids and help correct destructive behaviours. A lot of parents use pets to teach responsibility to kids by doing simple things like walking the dogs, feeding the pets, or even cleaning after them.
Children, adults, and seniors alike can benefit from adopting pets. They provide a sense of calmness, help you reduce stress, and bring order to life. And, the process of raising a pet can be quite rewarding as well.
PawsIndia supports and promotes pet adoption rather than a sale, and we recommend each and everyone to experience this beautiful journey and take a pet off the street. PawsIndia is here for all your pet-related needs. Check out our website for some amazing goodies, toys, and accessories, and essentials.